YogaBerry--again!

I got off work about an hour and a half ago, and just came to the realization that YogaBerry has had more unexpected bonuses than I thought it would.

First--I learned how to make the yogurt last week, and everything that goes into it is natural, organic, fat free, and glutton free. People ask me all the time what's in the yogurt, and it's great to be able to answer now, and know that I'm telling them things that are healthy also.

Second--I am now a master fruit cutter. Since one of the main attractions of getting yogurt at YogaBerry is the fresh fruit toppings, I'm constantly cutting up fruit, and have gotten quite fast at it. At home, I'm always hesitant to buy different fruits that I'm not used to, because I don't know how to cut them or know if they're ripe, or have the time to figure it all out. No longer a problem! New fruits will be entering my diet very soon!

Third--As an employee, I get a discount on our yogurt. Because of this discount, it is now the cheapest dessert for me, and it's still delicious and not too bad for me. Since getting the job about a month ago, I have not eaten any ice cream, but only frozen yogurt. This is a wonderful added benefit that I did not foresee when starting my personal change.

So, in addition to learning more about organic and natural foods, I have also cut my consumption of ice cream, which really doesn't have anything beneficial in the first place. My personal change has expanded so much throughout the semester!